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QLD Government
Melon and Kiwi Fruit Parfait

Olympic Softballers from the Queensland Academy
of Sport Danielle Stewart and Jodie Bowering
with Robin Bailey

 

Ingredients

  • 1 cup rockmelon, cubed
  • 3 kiwi fruit, peeled and cut into wedges
  • 400g low fat vanilla yoghurt
  • 4 tblsp toasted muesli
 

Method

Layer fruit, yoghurt and muesli into tall glasses.

*Recipe from Healthy Food Fast © State of Western Australia 2009, reproduced with permission.

 

Prep timePrep time: 10 mins
Cook time: no cooking required
ServesServes: 4
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Melon and Kiwi Fruit Parfait

Danielle Stewart and Jodie Bowering - Olympians

Olympic Softballers from the Queensland Academy
of Sport Danielle Stewart and Jodie Bowering
with Robin Bailey

 

Ingredients

  • 1 cup rockmelon, cubed
  • 3 kiwi fruit, peeled and cut into wedges
  • 400g low fat vanilla yoghurt
  • 4 tblsp toasted muesli
 

Method

Layer fruit, yoghurt and muesli into tall glasses.

*Recipe from Healthy Food Fast © State of Western Australia 2009, reproduced with permission.

 

Prep timePrep time: 10 mins
Cook time: no cooking required
ServesServes: 4
Download RecipeDownload Recipe

Go for 2 & 5

Select a recipe

Mediterranean Fish & Vegetables

Steve Renouf - Rugby League Legend

Winter Soup

Vicki Wilson - Australian Netball Champion

Chicken and Vegetable Stir Fry

'Ranger' Stacey

Chicken Burgers

Richard 'Champs' Champion - AFL Legend

High Fibre Banana Bread

Michelle Trute - Celebrity Chef

Melon and Kiwi Fruit Parfait

Danielle Stewart and Jodie Bowering - Olympians

 
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