Shop smart - be prepared
These tips will help you when you're shopping for groceries:
- make a list of what you need before you shop and stick to it - avoid impulse buying
- don't go shopping when you're hungry
- shop more frequently for fresh foods, especially fruit and vegetables
- try a different supermarket sometimes to compare price and quality
- if buying in bulk, be sure the food is of good quality and will keep well
- check out supermarket specials to save money
- read the food labels on packets to check nutritional information, fat and sugar content
Shop smart - be prepared
These tips will help you when you're shopping for groceries:
- make a list of what you need before you shop and stick to it - avoid impulse buying
- don't go shopping when you're hungry
- shop more frequently for fresh foods, especially fruit and vegetables
- try a different supermarket sometimes to compare price and quality
- if buying in bulk, be sure the food is of good quality and will keep well
- check out supermarket specials to save money
- read the food labels on packets to check nutritional information, fat and sugar content