Lunch

• Start a lunch time walking group or go on your own. Don’t forget to submit your steps to the Queensland Step Counter.

• Take a dance or yoga class with friends during your lunch break.

• Walk up and down a few flights of stairs during your lunch break.

• Run out of ideas for healthy lunch options? Check out our recipes for snacks you can bring from home – save money and save your health at the same time!

Dinner

• Have you run out of ideas on healthy meals the whole family will enjoy? Check out our range of quick and easy recipes.

• Is dinner in the oven for the next 20 minutes? Why don’t you try doing a few light exercises while you’re waiting? Get the family involved and try jogging on the spot, doing a few tummy crunches or star jumps.

Lunch

• Start a lunch time walking group or go on your own. Don’t forget to submit your steps to the Queensland Step Counter.

• Take a dance or yoga class with friends during your lunch break.

• Walk up and down a few flights of stairs during your lunch break.

• Run out of ideas for healthy lunch options? Check out our recipes for snacks you can bring from home – save money and save your health at the same time!

Dinner

• Have you run out of ideas on healthy meals the whole family will enjoy? Check out our range of quick and easy recipes.

• Is dinner in the oven for the next 20 minutes? Why don’t you try doing a few light exercises while you’re waiting? Get the family involved and try jogging on the spot, doing a few tummy crunches or star jumps.