Get into shape for summer!

We are excited to announce the launch of three new interactive tools on the Find Your 30 Website. Check them out below and see how they can make it easier for you to find your 30.

Queensland Step Counter encourages you to monitor your weekly and monthly tally of your steps – so you can see how far you have walked and see how your body measurements are adjusting with the physical activity you are doing.

Find Your Activity Centre provides simple and easy exercise routines that have been developed by a qualified personal trainer.

Find Your Time Day Planner helps all Queenslanders – regardless of how busy and hectic their life is – to find some time to be active each day.

Zoë Mansfield was recently announced the 10,000th member of the Your 30 Club.

Zoë finds her 30 everyday by cycling and playing touch football with her friends. Congratulations to Zoë and to all our members for making the club a success. Please continue to encourage your friends and family to join and help them find their 30.

Over 40,000 people have registered for this year’s Sunday Mail Suncorp Bridge to Brisbane fun run on Sunday 30 August. If you’re taking part, don’t forget to wear your Find Your 30 shirt! Proceeds this year go to the Heart Foundation. More information: www.BridgetoBrisbane.com.au

There are a number of activities happening around Queensland during August and September. Check out the list to see how you can find your 30 in an event near you!

• World Transplant Games 22 – 30 August
• Bridge to Brisbane 30 August
• 2009 ITU Triathlon World Championships 9 – 13 September
• 2009 Australian University Games 27 September – 2 October